Amanda Jenkins
LCSW
CLINICAL DIRECTOR, CO-FOUNDER
*Located in SLC and Reno location
Modalities: Mindfulness-Based CBT, Acceptance and Commitment Therapy, and ERP
Specialties: Anxiety, OCD, Chronic Illness, and Couples
Life’s challenges can often feel overwhelming, but you don’t have to face them alone. I provide a supportive space where you can explore your emotions and learn practical skills to manage symptoms of depression, anxiety, stress, or trauma. Using evidence-based therapies like cognitive-behavioral therapy (CBT), mindfulness, and positive psychology, I help clients develop coping strategies, challenge negative thoughts, and foster self-compassion. Together, we’ll build resilience and work towards a balanced, meaningful life.