Therapy for Residents in The Avenues, SLC

Welcome

At Theory and Method Therapy, we strive to support individuals in navigating life’s challenges and finding lasting well-being. Our holistic approach combines evidence-based practices with compassionate care to create a personalized therapy experience. We’re honored to serve individuals, couples, and families in Reno, Nevada, and Salt Lake City, Utah, helping them build stronger connections and lead more fulfilling lives.


Specialties

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autism photo

ADHD Therapy in The Avenues, UT

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Autism Therapy in The Avenues, UT

EMDR Therapy in The Avenues, UT

ERP Therapy in The Avenues, UT

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OCD Therapy in The Avenues, UT

Trauma Therapy in The Avenues, UT

Salt Lake City Office

275 E S Temple St #103

Salt Lake City, UT 84111

Hours

Monday - Friday

9am-6pm

Driving Directions from The Avenues

Head south on B Street toward South Temple Street.

  1. Turn right onto South Temple Street.

  2. Continue west on South Temple Street for approximately 0.5 miles.

  3. Pass the Salt Lake Masonic Temple on your right at 650 E South Temple St.

  4. Continue past the Cathedral of the Madeleine on your left at 331 E South Temple St.

  5. Arrive at 275 E South Temple St on your right.

  6. Suite #103 is located within this building.