Maria Baldwin

Modalities: EMDR, IFS, ACT, DBT

Specialties: Anxiety, Depression, Trauma, and Grief

Feeling overwhelmed, drained, or lacking motivation? I specialize in helping individuals navigate these challenges, offering support through anxiety, depression, and trauma. Using a strengths-based, trauma-aware approach, I employ mindfulness-based CBT, ACT, EMDR, and Gottman methods for couples. Whether you prefer in-person, remote, or 'walk and talk' sessions, I'm here to guide you through life's hurdles. Taking the step toward therapy is a courageous choice, and I’m here to support you. Reach out to schedule a session and start your journey towards balance and growth.