Practical Strategies for Handling OCD
Obsessive Compulsive Disorder (OCD) is a common condition, but that doesn't mean it's easy to navigate. Living with OCD can be a challenge. This condition can impact one's daily life and routine and cause disruptions to multiple areas of their life.
Understanding OCD and the Power of Exposure and Response Prevention (ERP) Therapy
While the process requires commitment and courage by facing their fears and resisting compulsions, people with OCD can reclaim their lives and build a future where anxiety no longer dictates their actions.